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Balancing Your Life Calendar: Appointments & Disappointments
Kahlil Gibran said, “The deeper that sorrow carves into your being, the more joy you can contain.” As we age, thinking about the relationship between joy and sorrow can help us deal with some of the heavier disappointments in life.
Be Here Now: How to Find Peace in This Moment
Since I’ve been practicing and teaching One-Moment Meditation, I pepper my day with lots of moments of re-centering and checking in with myself, clearing my mind of whatever I’ve p…
Book Review: Awake at the Bedside
Awake at the BedsideContemplative Teachings on Palliative and End-of-Life CareEdited by Koshin Paley Ellison and Matt WeingastWisdom Publications“The potential for intimacy—fo…
Doing for Others, Seeing for Ourselves
“sometimes we have to make pilgrimage to live in the open in order to have a view of the vastness of life, and sometimes we are in debt to those before us for what we assume is a birthright.”
Our Walk in the World: Field Notes on Living
Columnist Mark Nepo shares his field notes on living and insights found in his lifelong conversation with the Universe.
RE/VIEW: Don Miguel Ruiz
Even if you haven't read Don Miguel Ruiz’s first book, The Four Agreements, you know someone who has.
Rediscovering the Rosary
Not a rosary person? No matter your beliefs, you may be surprised at the power of this famous tool.
Relationship Year in Review
As the year closes, it is a great time to review and evaluate how things are doing. Most of us are familiar with assessing our productivity, grades, health, weight, or finances, bu…
Seeing Yourself in Another
Your ability to see the soul and subtlety inside of another person is in part dependent on your ability to acknowledge it in yourself.
The Power Of Questioning
Here are three tips for asking the questions to get you out of limitation, ignite curiosity and create transformative change.
