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11 Tasty Vegan Thanksgiving Recipes
As a vegan, there's nothing worse than showing up to holiday dinner hungry and discovering that every side dish, entrée, and dessert is made with meat, dairy, or chicken broth. For…
3 Recipes to Help Detox and Support Your Digestive System
Cleansing, or detoxifying, is a big topic in the world of health. Programs range from purely nutritional and basic, to complex; requiring a large amount of supplements to properly …
3 Ways to Get Grounded from the Inside Out
With so much frenzied energy around us, cultivating our ability to ground let’s us move forward with more stability and wisdom. When we have experience with connecting to the ener…
3 Ways To Keep Your Digestive Fires Burning Bright for the Holidays
Try these three recipes for better digestion.
4 Super Powerful Pantry Herbs (and How to Use Them)
Common herbs parsley, sage, rosemary, and thyme are packed with health benefits.
40 Years of Moosewood: Memories & Recipes from the Legendary Vegetarian Restaurant
The cookbooks that fed a generation—and sparked a vegetarian revolution—got their start at the improbable restaurant that became a legend.
5 Benefits of Pumpkin
Here are five health benefits of pumpkins so you'll feel a little bit less guilty when reaching for that second slice of pumpkin pie.
5 Recipes to Inspire Healthy Cooking
We all have our favorite food, but what if those foods are not the healthiest options? Here are some great recipes of some favorite dishes that will having you thanking your lucky stars you found.
6 Ayurvedic Foods to Cool Pitta
Foods like limes keep a cooling balance so we can stay strong, maintain energy, and fully enjoy summer.
7 Reasons to Love Smoothies + a Recipe
Read about the benefits of blending and try a delicious green goddess smoothie.
9 Fresh Juice Recipes for Renewal and Relief
With these easy recipes, you’ll be on the road to better health. Drink juices as soon as possible after they’re prepared. (For more on the health benefits of fresh-made juice, see …
A Fresh Twist on Hydration
Staying hydrated, while seemingly simple, is something that lots of people struggle with. From forgetting to drink it, to a downright dislike of the taste of water, many of us live…
A Guide to Teas for Every Season
Certain types of tea match up to the changing hour, mood, or occasion.
A Recipe To Maintain Your Cool: Tofu with Snap Peas and Pumpkin Seeds
This Ayurvedic recipe takes just minutes to prepare, is substantial enough for a meal, yet feels refreshing and light for warm weather.
Almond Butter Chocolate Cups
Rich in lauric acid, this super food snack is so healthy that is great as an anti-fungul, anti-bacteria, and healthy for your immune system. It's chocolatey with raw cacao and raw …
Anti-Inflammation Meal: Vibrant Malay Salad
Try this salad to boost your intake of anti-inflammatory foods.
