Entries tagged with “Recipes”

10 Resources for Clean Eating

A useful list for inspiration and recipes to eat clean

11 Tasty Vegan Thanksgiving Recipes

As a vegan, there's nothing worse than showing up to holiday dinner hungry and discovering that every side dish, entrée, and dessert is made with meat, dairy, or chicken broth. For…

3 Cool Drinks for Summer Inspired by Ayurveda

Discover the medicine in your kitchen.

3 Recipes to Help Detox and Support Your Digestive System

Cleansing, or detoxifying, is a big topic in the world of health. Programs range from purely nutritional and basic, to complex; requiring a large amount of supplements to properly …

3 Ways to Get Grounded from the Inside Out

With so much frenzied energy around us, cultivating our ability to ground let’s us move forward with more stability and wisdom. When we have experience with connecting to the ener…

3 Ways To Keep Your Digestive Fires Burning Bright for the Holidays

Try these three recipes for better digestion.

4 Super Powerful Pantry Herbs (and How to Use Them)

Common herbs parsley, sage, rosemary, and thyme are packed with health benefits.

40 Years of Moosewood: Memories & Recipes from the Legendary Vegetarian Restaurant

The cookbooks that fed a generation—and sparked a vegetarian revolution—got their start at the improbable restaurant that became a legend.

5 Benefits of Pumpkin

Here are five health benefits of pumpkins so you'll feel a little bit less guilty when reaching for that second slice of pumpkin pie.

5 Recipes to Inspire Healthy Cooking

We all have our favorite food, but what if those foods are not the healthiest options? Here are some great recipes of some favorite dishes that will having you thanking your lucky stars you found.

5 Ways to Summerize your Meals

Plus a recipe: Spring into Summer Salad with Berries, Peach and Rose

6 Ayurvedic Foods to Cool Pitta

Foods like limes keep a cooling balance so we can stay strong, maintain energy, and fully enjoy summer.

7 Reasons to Love Smoothies + a Recipe

Read about the benefits of blending and try this recipe for a delicious green goddess smoothie.

9 Fresh Juice Recipes for Renewal and Relief

With these easy recipes, you’ll be on the road to better health. Drink juices as soon as possible after they’re prepared. (For more on the health benefits of fresh-made juice, see …

A Fresh Twist on Hydration

Staying hydrated, while seemingly simple, is something that lots of people struggle with. From forgetting to drink it, to a downright dislike of the taste of water, many of us live…

A Guide to Teas for Every Season

Certain types of tea match up to the changing hour, mood, or occasion.

A Recipe To Maintain Your Cool: Tofu with Snap Peas and Pumpkin Seeds

This Ayurvedic recipe takes just minutes to prepare, is substantial enough for a meal, yet feels refreshing and light for warm weather.

Almond Butter Chocolate Cups

Rich in lauric acid, this super food snack is so healthy that is great as an anti-fungul, anti-bacteria, and healthy for your immune system. It's chocolatey with raw cacao and raw …

Anti-Inflammation Meal: Vibrant Malay Salad

Try this salad to boost your intake of anti-inflammatory foods.

Are Smoothies Healthy? 4 Ways to Make Them Work

Plus, a peaches 'n cream smoothie recipe.