Entries tagged with “Recipes”
A useful list for inspiration and recipes to eat clean
As a vegan, there's nothing worse than showing up to holiday dinner hungry and discovering that every side dish, entrée, and dessert is made with meat, dairy, or chicken broth. For…
Discover the medicine in your kitchen.
Cleansing, or detoxifying, is a big topic in the world of health. Programs range from purely nutritional and basic, to complex; requiring a large amount of supplements to properly …
With so much frenzied energy around us, cultivating our ability to ground let’s us move forward with more stability and wisdom. When we have experience with connecting to the ener…
Try these three recipes for better digestion.
Common herbs parsley, sage, rosemary, and thyme are packed with health benefits.
The cookbooks that fed a generation—and sparked a vegetarian revolution—got their start at the improbable restaurant that became a legend.
Here are five health benefits of pumpkins so you'll feel a little bit less guilty when reaching for that second slice of pumpkin pie.
We all have our favorite food, but what if those foods are not the healthiest options? Here are some great recipes of some favorite dishes that will having you thanking your lucky stars you found.
Plus a recipe: Spring into Summer Salad with Berries, Peach and Rose
Foods like limes keep a cooling balance so we can stay strong, maintain energy, and fully enjoy summer.
Read about the benefits of blending and try a delicious green goddess smoothie.
With these easy recipes, you’ll be on the road to better health. Drink juices as soon as possible after they’re prepared. (For more on the health benefits of fresh-made juice, see …
Staying hydrated, while seemingly simple, is something that lots of people struggle with. From forgetting to drink it, to a downright dislike of the taste of water, many of us live…
Certain types of tea match up to the changing hour, mood, or occasion.
This Ayurvedic recipe takes just minutes to prepare, is substantial enough for a meal, yet feels refreshing and light for warm weather.
Rich in lauric acid, this super food snack is so healthy that is great as an anti-fungul, anti-bacteria, and healthy for your immune system. It's chocolatey with raw cacao and raw …
Try this salad to boost your intake of anti-inflammatory foods.
Plus, a peaches 'n cream smoothie recipe.