Stay in the know with our newslettersEntries tagged with “Ptsd”
After the War: Healing Native American Veterans
Many hospitals and treatment centers have begun offering holistic therapies for Native American veterans, many of whom are looking for a more spiritual approach to healing post tra…
Book Reviews: Upside
UpsideThe New Science of Post-Traumatic GrowthBy Jim RendonTOUCHSTONEIf you’re feeling sorry for yourself about something minor—let’s say you’re in the second week of a wicked cold…
Creating Calm from Chaos
The issue of stress is rampant in our culture. With ever-lengthening lists to get done, and increasing demands on our time and attention, stress is showing itself at every level of…
Go in Peace
A documentary filmmaker discovers a healing process that helps veterans facing the end of life and struggling to resolve their past.
How to Use EMDR Therapy
EMDR takes traumatic memories and removes the anxiety connected with them. It can create healing that seems magical.
Light Therapy Shows Promise for Gulf War Syndrome
It could be a scene from a futuristic 80’s movie: A helmeted, goggled man sits in a chair while the little diodes in his cap shoot tiny beams of light into his scalp and nostrils. …
The Upside of Stress
The stress response is your best ally during difficult moments—a resource to rely on rather than an enemy to vanquish.
