Top subscribe filter_none issues my account search apps login google-plus facebook instagram twitter pinterest youtube lock

Entries tagged with “Positive Thinking”

10 Ways to Raise Your Vibration

Your frequency impacts every aspect of your life. The good news: You have the power to up your frequency at any moment. Here is how to raise your vibration.

12 Affirmations for Speaking Your Truth

Heal your fifth chakra with confident, authentic communication and by speaking your truth.

Book Review: Rethinking Positive Thinking

Rethinking Positive Thinking Inside the New Science of Motivation By Gabriele OettingenCurrent/PenguinIf you can dream it, you can be it. I hate to rain on your parade, b…

Build Resilience by Creating an Upward Emotional Spiral

Want to be more resilient? Start building your resilience now and benefit in hard times. Start by being mindful with your emotions and learning to focus on 'moments that glisten.'

Care of the Soul: Reclaim Your Spiritual Growth

When I was just turning 40, I went through some painful changes in my life, and I felt those developments in my body. I went regularly to the doctor, complaining of stomach upset a…

Changing Your Bad Dreams Into Good Thoughts

If you are plagued by nightmares, try one of these three practices to shift your perception of the dream. Then watch how your health is affected.

Eight Golden Rules for Playing Your Best Tennis

Sally Huss, a Wimbledon semi-finalist and a national champion in her age group, has taught her own brand of Zen tennis. But she is best known as the “artist of happiness,” with che…

Feeling Just a Little Better

A simple practice for positive thinking.

Feeling Positive with Negative Ions

Negative ions are anything but negative when it comes to your health. Recent studies suggest that breathing in air that is abundant in negative ions can have a big influence on you…

How to Avoid "Catching" a Bad Mood

Tips to become depression-proof, because misery does love company.

How to Travel in (Better) Time with Your Mate

The story of how you met reveals the future of your relationship.

Ill Will

Ill will toward yourself may be the main reason why your meditation is difficult.

Just Say Yes

Dr. Ron Alexander sat listening to the record company executives and staff he’d been hired to help. They’d sought him out as a mindfulness expert and corporate consultant to help t…

Lasting Love with Suzann and James Pawelski

An interview with positive psychology experts Suzann and James Pawelski.

On Being Present: Achieving the Freedom of Now

“The good news is that the present is right here, right now. ... The bad news is that the habit of linear thinking is hard to release.”

Pandemic Fatigue: 20 Affirmations for Getting Through Winter

Banish coronavirus burnout and pandemic fatigue with these positive affirmation statements.

Pandemic Silver Linings: Accounting for Good News

2020 was a year. But maybe there's a silver lining (or two) to this pandemic after all.

Poem: Positivism

“Hopeful as a pencil sharpened, / clear as one beam of light landing on the table’s far side.”

Return to the Present Moment

An excerpt from How Love Wins: The Power of Mindful Kindness

Rewire Your Brain: 6 Things You Can Do To Stay In The Present

For almost three decades I was one of the least present people on the planet. A life-altering trauma turned the world both inside and outside my head into such a painful experience…

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

Become a subscriber, or find us at your local bookstore, newsstand, or grocer.

Find us on instagram @SpiritHealthMag

Instagram @SpiritHealthMag

© 2021 Spirituality & Health


2021 Spirituality & Health (en-US) MEDIA, LLC