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Entries tagged with “Personal Growth”

3 Steps to Make Life Count

Consider the story of Joanne: Although older than most of her peers at nursing school, Joanne looked like any other nursing student. Her personal journey, however, had been more di…

3 Ways to Let Go of a Negative Experience

Want to liberate yourself from a bad experience? Try one or more of these expert-recommended methods.

5 Essential Life Skills, Part 1: Remember Who You Are

This is part one of a series featuring the Five Essential Life Skills.Through the course of over 20 years of personal and spiritual growth study and my own personal work, I have id…

5 Ways To Fabulous Decision-Making

As you journey through consciousness, you give up the fear-based need to control every aspect and go with the flow

6 Meditations For Personal Transformation

“While personal transformation may not be the goal for everyone, I can’t help but think so many people limit themselves.”

7 Steps to Happiness

If at first you flunk this test, smile!

7 Things You Can Do To Offload Baggage—Now!

Excerpted from Note to Self: A Seven Step Path to Gratitude and Growth

A Simple Practice to Feel More Love In Your Life

Dear Eve,I’ve been in a few relationships, but I’m not sure if true love was ever part of the equation. I’m single now, and I’m feeling really isolated and alone. I just hate feeli…

A Time to Plant

Life Lessons in Work, Prayer and Dirt By Kyle T. Kramer “With deep, sustained attention to the world, it is impossible not to feel awed by it, grateful for its many gifts, moved …

Avoiding Spiritual Bypass Syndrome

When I first started “coming out” as a spiritual guy, so to speak, I was living in sunny San Diego, California. The West Coast seemed to be the birthplace of so much personal growt…

Be Yourself: Leave People-Pleasing to the Bee Gees

I’ve been thinking a lot lately about the ways in which my work as an artist and my work as a yoga teacher are really just exactly the same.I do think of teaching yoga as a form of…

Book Review: Pathways to Possibility

Pathways to PossibilityTransforming Our Relationship with Ourselves, Each Other, and the WorldBy Rosamund Stone ZanderVikingRosamund Stone Zander is a family systems therapist know…

Buddhism and the Twelve Steps

For some addicts, hitting bottom and having a spiritual awakening are the first steps along the path of recovery. That's why Alcoholics Anonymous, the oldest and largest of the twe…

Calling It Quits

A Film by Anthony TarsitanoCity Squirrel Films, Inc.Dante Milestone, a successful but worldweary businessman, finally “calls it quits” on his frenetic, mind-numbing life in an effo…

Composting for Your Life

It’s Spring 2012, and we just had a super full moon: The moon was closer to the earth than it’s been all year. Here in Vancouver, it’s just starting to get warm, though the cherry …

Empathy: Medicine for a Wounded World

Here are eight ways to shift your thoughts to develop deeper empathy and help raise the vibration of our world.

Finding Your Soul

At birth we each receive our own unique spiritual DNA, but life soon separates us from our true selves. Here’s a path toward wholeness.

Flourish

Flourish: A Visionary New Understanding of Happiness and Well-BeingBy Martin E. P. SeligmanThese days, we are hungry for a new definition of the “good life.” Fractured relationship…

Got Compassion?

Let’s skip the judgment and step into love.Sometimes when I speak to people of the importance of compassion, I see a look in their eyes that I interpret as, Why? All day long we he…

Gratitude as a Life Line

Aloha and Happy New Year! I pulled the following commentary from a blog-post-related dialog and expanded on the answer as the content seemed so relevant that I wanted to move it to…

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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