Woking Up With Forgiveness and Compassion "I worry sometimes that outrage, even when completely justified, can blind us to spiritual ...
Living in the World Quelling the Violence of the Inner Critic Many of us have a violent inner critic. A colleague of mine framed it as ‘the voice of the ...
The Body Who is Mingyur Rinpoche? The author is a student of Mingyur Rinpoche and explains her experiences with the monk. Sponsored
Mental Wellness 4 Steps to Reconcile Difficult Emotions The process of finding emotional balance when faced with difficult situations.
Relationships Nonviolent Communication 101 Want to learn more about compassionate conversations? Here’s how.
Podcast: Oren Jay Sofer on Leading with Presence A thoughtful discussion about nonviolent communication, curiosity, and care in our relationships ...
Relationships 5 Core Practices for More Meaningful Conversations Here are five core practices you can start using today to improve your communication.
March: Nonviolence March: Nonviolence This month's challenge asks you to take The Vow of Nonviolence shared in this ...
The Body 8 Little Ways to Practice Nonviolence Here are a few small ways to practice personal nonviolence.
The Body Train Your Brain to Calm the Inner Critic Our ability to be resonant with ourselves is a key for bringing healing into our life.
The Body 79 Quotes on Inner and Outer Peace “We must forever conduct our struggle on the high plane of dignity and discipline.” —Martin ...
