The Body Reimagining the Language of Medicine What would happen if you replaced a language of violence toward illness with a language of ...
Perspectives Setting Intentions for the New Year (Instead of Resolutions) Now that 2023 has arrived, throw away the resolutions and try setting intentions for the new year.
Relationships How Shame Prevents Empathy Shame prevents us from feeling and healing on a deeper level. Explore ways to move away from ...
Spiritual Practices Guided Meditation: A Shield of Protection, Love, and Healing Use this meditation to cultivate a sense of protection and ease.
Perspectives How Do Gods Die? Dive into an exploration of archetypal psychology and what it can teach us about where the gods ...
Mental Wellness Podcast: Dr. Joanna LaPrade, Navigating Darkness How can we use life's dark moments to our advantage? Therapist and author Dr. Joanna LaPrade ...
Spiritual Practices How to Discern Anxiety From Intuition at the New Moon Do you have difficulty differentiating anxiety from your intuition? The new moon gives us ...
The Body How to Use Alchemy for Better Gut Health Improve your digestion and overall health by tending to the quality of your digestive fire—using ...
Living in the World Lessons in Humility From an Ancient Letter “Humility is seeing yourself as you really are. It’s that simple.” Dive deeper into the practice ... Sponsored
Relationships Use Metta Meditation to Strengthen Your Relationships The Buddhist practice of metta, or loving-kindness, can be used to strengthen your romantic ...
Relationships Helping At-Risk Cats—and Incarcerated People Time with our feline friends can be deeply nourishing. Explore how one program is connecting ...
Spiritual Practices The Secret to Solving Your Biggest Problems The key to working through life's problems is far simpler than you might imagine. Sponsored
Living in the World 10 Tips for the First-Time Retreat Goer Considering taking a retreat? These ten tips will help you prepare for the experience of a lifetime.
