Entries tagged with “New Year’s Resolutions”

“I Feel Bad About Not Sticking With My Resolutions”

Every year, we make resolutions. Every year, it seems, we fall short. That's perfectly fine. Falling short is almost inevitable. What matters is what happens next.

10 Tips To Getting Fit In The New Year

Here are 10 tips to ensure success this year

108 Day Mindfulness Practice

Here are 108 suggestions for your own personalized 108-day mindfulness practice.

20 Creative (and Shame-Free) New Year’s Resolutions

Sometimes we set ourselves up for failure by making promises we can’t keep or by initiating resolutions steeped in self-blame.

2020 Resolution: Balance Spiritual Self-Care with Being an Engaged Citizen

“Buckle up; we’re in for a bumpy ride this year. With the impeachment trial, the Democratic primaries, a presidential campaign that’s sure to be blistering (and probably embarrassing), and all the revelations, crises, and nastiness that are sure to arise, we have to be prepared for anything and everything.”

3 New Year's Anti-Resolutions Guaranteed Not to Sink Your Self-Esteem

For some, resolutions are not the path to a better life.

3 Out-of-the-Box Resolutions for 2016

The turn of the calendar from one year to the next invariable leads toward a yearning to live our lives in new and more healthful ways. Losing weight may top the charts as a New Ye…

9 Ways to Turn Your Resolution into Your Reality

Try these science-based tips for keeping your resolutions alive.

Commit to Dry January: The Dry Challenge

Having a “Sober Month Support Squad” can make your dry month more fun, and you can plan activities together that don’t revolve around drinking.

Enjoy Yourself, Even Now

It's okay to find the silver lining and enjoy yourself, even now.

Go Natural for the New Year

Energetically, celestially, astrologically, physically—January 1st is just one day.

How to Achieve Your Goals for the New Year

Plan ahead to get ahead for the new year.

How to Embrace New Year's Resolutions When You Don't Believe in Yourself

Self-loathing can turn this annual self-help ritual into a slippery slope. New Year's resolutions are wonderful in principle. What spurs self-improvement better than specific, sta…

How to Use Energy Work to Manifest your Desires

What are you interested in creating and actualizing?

It’s Time for Shedding

Sarah Bowen provides some creaturely resolutions and insights for the New Year.

Rabbi Rami: How Do I Keep My New Year’s Resolutions?

Roadside Assistance for the Spiritual Traveler

Refresh Body and Spirit With a Moon Practice

Does your New Year’s Resolution feel like a distant memory? The moon provides a monthly fresh start.

Relationship Resolutions 2012

Ah, the New Year. That wonderful time when we feel like we get to start fresh, renew, redesign, get a grip, set goals, and make New Year’s resolutions. Now is the time we gear up f…

Resolution Solution: Holistic New Year's Resolutions

New Year’s resolutions never seem to stick. Explore a more holistic approach.

Resolving to Go All-In: Being Fully Authentic in 2014

Blogger’s note: It’s a new year, and my musings as a spiritual activist continue. What a pleasant surprise! The opportunity to grace these pages a few times a month is an honor and…