Entries tagged with “Neck Pain”
Learn how to release tension in the neck and shoulders with these exercises.
The key to letting go of neck tension.
Bunched-up, tight shoulders and neck? Time to relax those trapezius muscles.
The repetitive movements you make every day can be a big factor in aggravating, or even causing, pain in the neck, shoulders, and upper back. Try these four stretches from chiropractor Dr. Amy Shevokas to find relief.
Caring for a new baby puts you in positions that strain certain areas—yoga for the shoulders, neck, and back can help.
Chronic neck pain isn't something you should leave untreated. Whether you are experiencing symptoms of fibromyalgia, old injuries or accidents, or simply poor lifestyle habits, thi…