Drug-Free, Device-Free, Effective Birth Control

Teaching a Boy to Meditate Underwater

Simple Gifts

Have a “Wine and Chi” Party

A simple summertime spiritual practice.

The Chant at This Sacred Ritual Is Cheers

It was a Saturday evening, and attending would mean spending two days in a row in church. ...

Enlightened Diet: Healing Foods for Summer

How coffee protects against diabetes, tomatoes fight vascular disease, and berries reduce the ...

Transformative Travel: Ideal Places to Soak, Shower, and Float

A Simple Path to Peace Meditation

Peace Is a Choice

Fewer Books, More Music Means Rising Depression in Teens

Transformative Travel: Ghana

Navigating the Labryinth of Love

Zenvesting: Kissing the Ugly

Best Practice: How to Really Want to Work Out

What Keeps Me Going: An Interview with Michael Moore