Entries tagged with
The Science of Rebirth
Explore how the idea of rebirth (and memories of past lives) is not limited to Eastern ...
How To Be Weird: 2 Tips To Beat Monotony
Use these two spiritual and practical tips to embrace the strangeness of life.
How to Forest Bathe With Your Dog
Familiar with forest bathing? Try this meditative practice with your pup for an added benefit.
Can Mindfulness Aid Recovery?
How can mindfulness help folks in addiction recovery? Rabbi Rami offers his frank thoughts after ...
Podcast: Adrienne van der Valk, Mindfulness Over Merlot
Explore how mindfulness practices can support recovery from substance use disorder with ...
Your Ayurvedic Guide to Menopause
Menopause can be a sacred time of life. Learn the Ayurvedic perspective on this transition.
How to Identify a Victim Narcissist
Are you dealing with a self-centered person? They may be a victim narcissist—explore how to deal ...
The Blessings of Being an Animal Caretaker
What lessons can be learned from a dying rescue duck? An animal caretaker offers her wisdom.
Management by Walking
Walks in nature and embracing friluftsliv—the Scandanavian art of year-round outdoor ...
How a Pagan Pilgrimage Can Help Us Reconnect
The ways of our pagan forebears contain insights that can help us with present-day spiritual ...
5 Ways to Spread Joy This Thanksgiving
Thanksgiving is an opportunity to spread some joy. Discover five easy ways to brighten someone ...