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Why Meditation is Sacred Activism for Peacemaking
More people are meditating now than ever. Explore how meditation can help create a great wave of ...
The Spiritual Meaning of the Full Sturgeon Moon
Greet your inner sea monster as you embrace the spiritual meaning of the Sturgeon Moon.
The Pluriverse of Healing: An Interview with Wambui Njuguna-Räisänen
Wambui Njuguna-Räisänen offers her thoughts on social justice, yoga, and the "pluriverse of ...
Alice Peck Explores 80 Spiritual Places
What makes a place spiritual—and how can we benefit from spiritual places? Author Alice Peck ...
How to Practice Color Meditation for Anxiety
Painting with watercolors channels the healing powers of both water and color.
To Dust You Shall Return: An Ash Ritual for All
Anyone can utilize the power of ash rituals to mark a transition in their lives.
4 Reasons Food Rules Cause Gut Upset
You are doing all the "right" things with your diet... but your stomach is constantly upset. ...
How to Use an Oracle for Your Meditation Practice
Explore how an oracle deck can help you strengthen your meditation practice, become more ...
7 Meditation Techniques to Support You Through Grief
Feeling overwhelmed by the depths of loss? One of these meditation techniques (and 10-minute ...