Spiritual Practices Living in the Now Through Ritual Let go of nostalgia and start living for today through ritual. "It is essential to our sense of ...
The Body Caring for a Postpartum Body Childbirth necessitates changes to your body, as does caring for your baby after. Love and take ...
The Body Loving a Postpartum Body Your one-and-only body has done something transformative. Embrace it.
Relationships Holding Difficult Emotions on Mother’s Day: A Ritual Some have a simple and loving relationship with their mom. For others, Mother’s Day can be a day ...
Spiritual Practices Matrescence: The Deep Spiritual Transformation of Pregnancy “This idea has struck me deeply as I have watched my body change in fascinating ways—some ...
Spiritual Practices 11-Minute Prenatal Meditation Breathe deep with this guided prenatal meditation by renowned yoga teacher Julie Peters.
The Body Poem: The Kind of May Day It Is “If days were colors / I would name this one pink, / a pale pink like the rose quartz / pendant ...
Relationships Poem: Mothershell “I stand here now, gathering shells / whenever they appear. I hold them up / to my ears.”
Living in the World Can We Reframe—and Reclaim—Father's Day? "Mother's and Father's Day are gauntlets, radiating expectations. Even vowing to ignore these ...
Mental Wellness The Happiness Track: Rest Within Yourself Learn how to take a vacation within your own mind.
