Entries tagged with “Morning Rituals”
20 Morning Affirmations for Clarity, Purpose, and Joy
Kick-start your day with intention and positivity with these empowering morning affirmations.
8 Ways to Start Your Day With Intention
Beep. Beep. Beep. Grab coffee. Dash out door. Adrenaline blaring, mind already awhirl, we launch ourselves out like cannonballs—scattershot, hurling, into the world. Now, is that a…
A Morning Practice to Find Your Purpose
This sweet morning practice will help you align with your purpose.
Build a Better Morning with Ayurveda
Integrative psychiatrist Judith Pentz, MD, shares six ways Ayurveda can rejuvenate mind, body, and spirit.
Cultivate a Daily Practice and Sacred Space
Creating a daily ritual and sacred space can be the difference between a mediocre day and day filled with intention and positivity. Learn how to start cultivating a practice to start your day off on the right foot.
Deepening In
Yogi Bhajan a master of Kundalini Yoga often said, "Where there is love there is no question!"He obtained mastery at the age of 16 in the art and science of Kundalini Yoga and…
Dinacharya: A Yogi’s Routine for a Long and Healthy Life
Align with nature’s rhythm and see your own radical change
Guided Morning Meditation
Start your day with intention and mindfulness with this guided meditation.
How to Create a Morning Routine that Inspires You
Set the tone for your day by developing a morning routine that engages your imagination.
Ignite Your Spirit: Begin with Ceremony
To sit in Ceremony is to make a conscious decision to shift into a sacred space
Minor Effort, Major Changes
It is my observation that people tend to get caught in the trap of thinking that big changes come from big effort. We tend to think if we don’t have an hour to meditate or pray, we…
Morning Altars by Artist Day Schildkret
Learn more about artist Day Schildkret's daily practice of creating morning altars here.
My Practice: Circular Breathing and “Sourcing” Meditation to Receive Daily Blessings
Learn how a renowned intuitive guide and spiritual teacher receives divine energy to fuel her day.
My Practice: Mas Vidal
See how a renowned instructor and dedicated yogi and ayurvedic practitioner, Mas Vidal, kicks off his day.
My Practice: Morning Altars
An artist shares how his practice of creating beautiful morning altars blossomed.
My Practice: Morning Pages and Ayurveda
Learn how a renowned Ayurvedic and yoga practitioner moves through her day.
Rabbi Rami: My Morning Ritual
Before I share what I do regarding spiritual practice, let me share why I do it. I do it because I enjoy it. I don’t do it to get wise, enlightened, holy, or saved. I do it because…