Entries tagged with “Menopause”
Many people are increasingly turning to acupuncture—one of the oldest healing practices in the world—to help relieve pain and bring the body back into balance. In fact,…
Reclaim your “functional fertility” with these yoga poses for menopause.
Menopause symptoms are a harsh reality of life. But “they should be seen not so much as the end of the reproductive years but as the beginning or rebirth of a whole new you.”
Seize this midlife point as a mile marker for better heart health.
Being aware of the present moment may reduce certain symptoms.
What impact does changing hormones have on your sex drive during perimenopause?