Entries tagged with “Meditation Teachers”
This week our local Sangha, or meditation group, started our study of One Dharma, by Joseph Goldstein. I read this book years ago, but I come to it new, now, as I’m in a different …
Yoga, self-care, and alternative forms of medicine cannot always fix everything.
Excerpt from Shift into Freedom: The Science and Practice of Open-Hearted Awareness by Loch Kelly
Sponsored Content from Light Of The Spirit Monastery
An interview with Sylvia Boorstein
The mystic Osho talks about “happiness” and “misery,” and turns the conventional wisdom about these seemingly polar opposites on its head.
Why is it so hard to jumpstart a meditation practice even when you really want to? There are generally two reasons why people don’t meditate.