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Entries tagged with “Life Lessons”

20 Affirmations For When We’ve Messed Up

Regain self-love, even when not feeling worthy of it.

A Mountain Pose That Claimed My Career

Warning: Yoga may cause you to reassess your life's purpose and—gasp!—go for it.


Book Review: All Our Waves Are Water

Stumbling Toward Enlightenment and the Perfect Ride

Celebrating the Journey on Graduation Day

Sponsored Content from Celebrant Institute

Finding Your Way in a Wild New World

Finding Your Way in a Wild New World: Reclaim Your True Nature to Create the Life You WantBy Martha BeckLike all “wayfinders” or “menders” (Martha Beck’s terms for those of us who …

From the Editor: Sacred Rest

I don’t think of wellness as requiring a lot of new insights or cutting-edge science. The basics are, well, basic. Remembering them and honoring them—that’s the trick, along with…

How to Forgive Yourself by Practicing Restorative Justice

“Learning about and trying to practice a form of restorative justice can help you work toward self-forgiveness.”

Life Lessons from Yin Yoga, or, Should I Stay or Should I Go?

Yin yoga, in case you’ve never heard of it before, is a style of yoga in which you wiggle yourself into a pretty intense stretch and just try to relax there for five minutes or som…

Living Ultra-Light

Growing up in the rather conservative city of Ottawa, Canada, I never felt that I fit in, but I found a niche at fifteen when I discovered alcohol, boys, and dance clubs. My favori…

My Year in White

A sociology professor records her experiences.

Our Community Journal: The Real Life of Life Coaching

On being “an advocate, an activist for the expression of Love in all its forms . . .”

Our Walk in the World: Heart and Path

Beneath all our noise and trouble, the secret of life is waiting to be discovered, the way a pearl grows in a shell at the bottom of the ocean long before the diver enters the water.

Our Walk in the World: Making Our Way

When we find each other stranded, the exercise of compassion demands that we interrupt our lives to return each other to our own true nature

RE/VIEW: Don Miguel Ruiz

Even if you haven't read Don Miguel Ruiz’s first book, The Four Agreements, you know someone who has.

Seven Buddhist Lessons in Gratitude

Gratitude is powerful. Building your sense of thankfulness the Buddhist way.

Six Lessons from the Sea

After a couple of decades of surfing and traveling, and writing about surfing and traveling, these are six lessons that I use every day.

Six Life Lessons From Six Philosophers

You're already a philosopher—“all you need is an enquiring mind.”

Spirituality and Luck

Do you think you won a jackpot by being born? Rabbi Rami takes on spirituality and luck.

Surviving Elections à la Buddha

Election years are years of melodrama. Whenever the presidential election circles around, I swear I can measure in decibels and number of arguments how much scrappier we all become…

Susan Sarandon: The Making of a Meaningful Life

Susan Sarandon on what it takes to be a hero, change the world, and maybe even have a happy life.

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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