Entries tagged with “Letting Go”
How can you support yourself to let go?
Growing up in the rather conservative city of Ottawa, Canada, I never felt that I fit in, but I found a niche at fifteen when I discovered alcohol, boys, and dance clubs. My favori…
An audio meditation for letting go and moving on.
“Creativity is an essential part of being human.” Artist Flora Bowley offers everyday ways to move past “creative wounds” and flex your creative muscles.
"When you find yourself in turbulent waters / tie a rope to your center / and loosen your hold.
Use the waning moon as an opportunity for release.
Rating your pain can help you brush off the little stuff and focus on what truly matters. “While this rating system doesn’t take the pain or hurt away, it helps me put it in perspective.”
There is a difference between letting go and letting be. It has to do with control.
Decades after leaving monastic life, the author continues to find freedom in his vow of poverty.
An adapted excerpt from Tiny Buddha’s 365 Tiny Love Challenges by Lori Deschene
Share your own special practice
As her family begins the restoration of a traditional Japanese-style garden, Zen teacher Karen Maezen Miller receives a teaching of love—and of letting go—in the fleeting beauty of its flowers.