Entries tagged with “Kids”

5 Tips for Teaching Mindfulness to Kids

Teaching mindfulness to kids has been said to improve their wellbeing, boost performance in the classroom, increase emotional intelligence, and reduce stress and “negative” behavior.

Animal Dreamzzz

Kristen RaceAnyone who has ever suffered a bout of insomnia knows how frustrating it is to try to fall asleep when your mind is not ready; this is true not just for adults but also…

Every Second Something Happens

Poems for the Mind and SensesSelected by Christine San José and Bill Johnson, with illustrations by Melanie HallPoetry for children has to be the very best. It has to tickle the mi…

Helping Kids to Connect Body, Breath, and Mind

Peeking in on children’s yoga classes, I watch kids doing poses such as tree, snake, butterfly, or lion, while the instructor tells a story about the various ways these creatures b…

Keeping Stay-at-Home Kids Healthy

Kids stuck at home due to coronavirus pandemic? Here are some ways to keep them mentally and physically fit.

Review: "Sanctuaries of Childhood: Nurturing a Child's Spiritual Life"

Sanctuaries of Childhood: Nurturing a Child’s Spiritual Life By Shea Darian (Gilead Press) When Shea Darian’s first child was born, she immediately knew that “in receiving her li…

The Art of Blissful Parenting

Sponsored Content from Sharon Ballantine