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Entries tagged with “Inner Strength”

16 Affirmations For Courage

He who is not courageous enough to take risks will accomplish nothing in life. –Muhammad Ali

A Goddess Guide for the New Year

Traditionally, the dark times—winter solstice or new moons—are times to reflect, to slow down and listen to the quiet voices at the heart of us that tell us what we truly desire, w…

How to Be Heard: The Yoga of Authority

I taught my first kid’s yoga class last week, at the school where my mom works. “Just around 30 kids, Julie,” she said. “Grade 7. They can’t wait to meet you. You’ll love it.” I ha…

Nourishing Heart: Fearlessness Meditation

Explore themes of self-love with this 10-minute meditation.

The Inner Strength of Lizzie Velasquez

Host Rabbi Rami talks with author and motivational speaker Lizzie Velasquez about her personal struggles with bullying and finding inner strength to help others. A review of her ne…

The Secrets of Your Core, or Why You Don't Need to Punch Your Yoga Teacher

The other day, my friend and yoga teacher Meghan Currie said to me about the core: "There's just this layer of energetic garbage around your core. You kind of have to burn through …

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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