Mental Wellness 5 Health Benefits of Stargazing Have you looked up at the cosmos lately? Learn all about the health benefits of stargazing.
Mental Wellness 3 Strategies to Achieve Peak States Peak states are life’s greatest moments of flow, connectedness, and bliss. Here are three ways ...
Mental Wellness Addressing the State of Mental Health With the Power of Kabbalah Kabbalah can help support the mental health journey—learn more about the process. Sponsored
Perspectives Cheryl Pallant on Healing the World With Ecosomatics Energy healer and somatics expert Cheryl Pallant, PhD, shares ways to connect our bodies, minds, ...
The Body Your Guide to Movement Meditation Seated meditation difficult for you? Consider shifting your focus to a movement mediation practice.
Perspectives Podcast: Sherianna Boyle, Energy in Action What is energy in action, and how can following your emotions lead to stronger manifestation? ...
Perspectives The Key to Open-Mindedness Is it possible to learn open-mindedness? Rabbi Rami explores his perspective on curiousity ...
Spiritual Practices A Ritual for Litha Celebrate Litha, a summer solstice festival, with a simple fire ritual. Delight in the longest ...
Mental Wellness Litha Meditation for Sun and Earth Magic Get cozy in nature and connect with the power of summer with this meditation for Litha, a pagan ...
Spiritual Practices The Spiritual Meaning of Litha Litha, a pagan summer holiday, marks the longest day of the year. Explore more about the ...
Perspectives The Spiritual Meaning of Eclipses Eclipses hold strong spiritual energy that you’ve probably sensed yourself. Explore the ...
The Body How to Accept What You Don't Choose The process of acceptance can be deeply healing. Explore how one spiritual leader manages ... Sponsored
Relationships Are You Overusing the Term “Narcissist?” With the amount of information available on narcissism, it’s easy to feel that those behaviors ...
