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Entries tagged with “Holistic Health”

5-Day Ayurveda Primer (Day One)

Natural Healing Wisdom from the Chopra Center

After the War: Healing Native American Veterans

Many hospitals and treatment centers have begun offering holistic therapies for Native American veterans, many of whom are looking for a more spiritual approach to healing post tra…

Aloe Vera: A New, Ancient Tonic

You probably already slather aloe vera on sunburns, but you might not know that you can also use the prickly plant to soothe and heal yourself on the inside. While more people are…

Are You Having a Healing Crisis?

Feeling worse when you thought you would feel better? You may be having a healing crisis.

Be Your Own Healing Crisis Guide

A healing crisis is any event in which you feel worse on your way to feeling better. Seeing your healing crisis as a nonlinear journey will help you arrive at the destination of improved health.

Be Your Own Nurse in a Healing Crisis

A healing crisis brought on by a holistic health treatment is no cause for panic. Rest and replenish with these whole-body remedies.

Benzoin Resin: What It Is and How to Use It

Benzoin resin can be good for clearing energy and bringing health. This vanilla-like resin can reportedly boost mood, too.

Curing Insomnia Without Drugs

Can’t sleep? The bad news is that, according to new studies, insomnia increases our mortality risk threefold. The good news is that other new studies suggest enticing non-drug cure…

Healing Touch—Stat!

Dr. Mark Rosenberg brings holistic medicine to the ER.

Herbs for At-Home Beauty Treatments

We asked Trisha Shirey, the director of Flora and Fauna at Lake Austin Spa Resort in Texas, to share a bouquet of her favorite herbs for homemade spa treatments. Here are her fragr…

Holistic Practices for Grief

Kathryn Drury Wagner speaks with trauma expert Kathryn Templeton on how to move from immobilization into balance and harmony.

Lighting Against Seasonal Affective Disorder

As the days grow darker in the fall and winter, so do our moods. The shift is nature’s way of making us conserve energy for what would naturally be times of scarcity. But of cour…

Natural Allergy Relief Remedies

Natural allergy relief, from vibrant foods to natural cough syrup made by bees, offers potent cures.

The Opportunity of Depression

When you think of depression, you most likely think of it as a disease of the brain, a neurochemical imbalance. Research, however, does not support this idea.Dr. Kelly Brogan, MD a…

The Simplest Health Tip to Revolutionize Your Health

One of the easiest health tips you’ll ever hear to radically boost your health.

The Yoga of Being Sick (Plus 6 Holistic Sick-Day Tips)

This week, I got sick. I’ve been feeling it coming on for weeks, and I finally woke up with that telltale sore, swollen throat that I know so well from my long and checkered past w…

Traditional Chinese Medicine: The Witchiest Medicine of the West?

Traditional Chinese medicine practitioners are modern-day witches—swapping potions and rituals for age-old proven herbal medicine formulas, acupuncture, moxa burning, and more—providing healing power not only to physical beings, but also to mind and spirit.

Unlocking the True Source of Healing

An alternative view of healing that includes four different dimensions responsible for maintaining the health.

Video: Go Mercury Free with Holistic Dentistry

For the last 150 years, dentists around the world have placed "silver" mercury amalgam fillings in the mouths of their patients. Although mercury is a toxic heavy metal that has be…

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