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Curing Insomnia Without Drugs
Can’t sleep? The bad news is that, according to new studies, insomnia increases our mortality risk threefold. The good news is that other new studies suggest enticing non-drug cure…
Herbs for At-Home Beauty Treatments
We asked Trisha Shirey, the director of Flora and Fauna at Lake Austin Spa Resort in Texas, to share a bouquet of her favorite herbs for homemade spa treatments. Here are her fragr…
Holistic Practices for Grief
Kathryn Drury Wagner speaks with trauma expert Kathryn Templeton on how to move from immobilization into balance and harmony.
The Simplest Health Tip to Revolutionize Your Health
One of the easiest health tips you’ll ever hear to radically boost your health.
The Yoga of Being Sick (Plus 6 Holistic Sick-Day Tips)
This week, I got sick. I’ve been feeling it coming on for weeks, and I finally woke up with that telltale sore, swollen throat that I know so well from my long and checkered past w…
Video: Go Mercury Free with Holistic Dentistry
For the last 150 years, dentists around the world have placed "silver" mercury amalgam fillings in the mouths of their patients. Although mercury is a toxic heavy metal that has be…
