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7 Reasons to Love Smoothies + a Recipe
Read about the benefits of blending and try this recipe for a delicious green goddess smoothie.
A Fresh Twist on Hydration
Staying hydrated, while seemingly simple, is something that lots of people struggle with. From forgetting to drink it, to a downright dislike of the taste of water, many of us live…
Apple Cider Vinegar: The Benefits and How to Use It
What if there was a healthy, organic, and cheap miracle tonic that could facilitate digestion and detoxification, aid in weight loss, cure acne, and bring on shiny hair?
Crimson Detox Juice—No Juicer Required
This detoxifying crimson juice is perfect for starting off the New Year right.
Golden Mylk Recipe for Inflammation and Digestion
Enjoy this ancient recipe for boosting digestion and decreasing inflammation.
How I learned to make dairy-free, anxiety-easing, gut-saving smoothies
People who get to know me now find it difficult to imagine that I was not always joyfully dancing West African dance and singing rhythm and blues, but only two years ago I ended a …
Juice Revolution: How to Drink Your Way to Better Health
Go beyond the cleanse and try juicing to boost your health.
On Getting Juiced for the First Time
Over the weekend, I broke down and finally purchased a juicer—after eyeing one on Amazon for almost two months—and was immediately impressed by the solid heft of the ne…
Product Review: Coconut Water
We recently raided the fridge at the local yoga studio to see what people were drinking: coconut water. (Don’t confuse it with coconut oil or milk; the nearly clear water is …
Try a Chai
Sipping this fragrant, sweet tea doesn’t just warm the heart—it provides a dose of antioxidants, too, says food writer Monica Bhide. Chai, which simply means “tea” in Hindi,…
VIDEO: Sweet Green Detox Smoothie
On this episode of Conscious Living®, Michael Alexander (a/k/a "Vegan Man") prepares his legendary delicious and nutritious green detox smoothie recipe.A staple during our 30 Day R…
Watercress Green Smoothie
This wonderful watercress smoothie is the perfect afternoon snack as it is packed full of nutritious watercress to keep you going throughout the day.
