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"Benedictus: The Story of Sister Anne"
SPONSORED CONTENTBenedictus: The Story of Sister Anne is a love story of both divine and human dimensions. The story of the nun is also the story of Joseph, her psychologist. It wa…
11 Mantras for Taking Better Care of Yourself
Ate two orders of fries? Downed a bottle of Chardonnay? Haven't been to a yoga class all month? Well, today is a new day. Here are 11 mantras for when you want to take amazingly good care of your body, starting now.
12 Affirmations for Speaking Your Truth
Heal your fifth chakra with confident, authentic communication and by speaking your truth.
21 Days to Your Vision Quest
Get ready for the least-expensive, most-healing, most-enlightening 48 hours you may ever experience.
3 Ways to Let Go of a Negative Experience
Want to liberate yourself from a bad experience? Try one or more of these expert-recommended methods.
4 Paths to Heal Old Wounds This Holiday Season
Power of Healing is our sacred gift. This holiday season, mend old wounds and restore joy as you journey down four pathways to self-healing.
4 Steps to a Good Apology
Time doesn’t heal all wounds. Here is how to address what still nags at you, and to finally right those long-standing hurts.
4 Ways Social Support Makes You More Resilient
While much of the research on resilience focuses on individual strengths, it’s social support that may matter the most.
5 Ayurvedic Tips for Solving Digestion Problems
Ayurveda uses everything in nature as a medicine—and I don't just mean herbs and oils. This system of medicine treats the air, the sun, and the water as medicine.It treats conversa…
5 Favorites to Enhance Your Energy and the Space Around You
Our editors pick their favorites for enhancing your energy.
5 Healthy Ways to Begin or Continue to Heal After Suicide Loss
For survivors of suicide, grief is compounded by the stigma and shame that often accompanies these tragic situations. Here are some healthy strategies you can use for healing—and forgiving yourself.
5 Important Lessons I Continue to Learn From My Dad
Five lessons I continue to learn from my dad, which can “help others realize no matter what hardships you have endured, life can still be experienced as a fulfilling and joyous adventure.”
5 Questions for Jalaja Bonheim
Circle work facilitator and teacher Jalaja Bonheim offers a fresh perspective on our egos in her new book, Sacred Ego: Making Peace with Ourselves and Our World.1. What happens in …
5 Questions for Mark Nepo
Diagnosed with cancer almost 30 years ago, author Mark Nepo shares his transformative healing experience in his new book Inside the Miracle: Enduring Suffering, Approaching Wholene…
5 Reasons You Need to Soak in Hot Springs
Hot springs are full-steam ahead on being the #1 luxury vacationers prioritize when picking their holiday destination. Why? Not only are they great for post-ski socializing, they work wonders for your body, physically and mentally.
5 Sacred Lessons I Learned from Shamans and Ayahuasca
“Plant medicine showed me that all we have to do is be who we are, love and light.”
7 Chakra Healings to Reduce Financial Stress
Has the pandemic triggered money worries? Track the issue to its corresponding chakra to clear your financial challenges and take simple, prescribed steps toward prosperity.
7 Surprising Health Benefits of Silver
Silver has numerous health benefits, including a property that suffocates bacteria.
7 Ways to Inspire Healing and Hope After a Disaster
“We are all individual in our response to trauma, and we are all unique in our recovery process.”
