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All It Takes Is 11 Minutes
Discover how much easier your meditation practice can be with one specific helpful tool.
Embracing the Unknown: the Feminine Aspect of Manifesting
Explore what it means to manifest like a goddess in this empowering interview.
What Is an Anthroposophic Diet?
An anthroposophic diet can take many forms, but there are certain general guidelines to follow.
Seduce Your Partner With Ayurveda
Move your Ayurvedic practice from the kitchen to the bedroom with these practices for doshic ...
How Dreams Become Prophecy
How do you pose questions to your dreams? Who should interpret your dreams?
Podcast: Machiel Klerk, Receiving Dream Guidance
Have you ever posed questions to your dreams? Author and social entrepreneur Machiel Klerk ...
What Is Ecosomatics (and How to Practice It)
Ecosomatics is a new movement that recognizes how the experience we have of our own bodies is ...
Fighting Alzheimer’s With Food
Nutrition may slow Alzheimer’s and has a role in preventing it. Discover practical advice for ...
How and Why to Use Yoga for Menstruation
Yoga, when utilized skillfully, can be exceptionally helpful during your period. Dive into how ...