Entries tagged with “Essential Oils”

10 Ayurvedic Practices for Winter

Explore the best ways to kickstart an Ayurvedic practice this winter.

3 Essential Oil Blends to Boost Sensuality

Erotic, invigorating, and beautifying: Try these essential oils for sensuality.

4 Essential Oil Blends to Help Ease Inflammation

Try these essential oil blends to help soothe everyday inflammatory conditions like sprained wrists, sinus congestion, heartburn, and eczema.

5 Tips to Support Change With Flower Essence Therapy

After several intriguing exchanges abroad, a woman named for a fragrant plant embraces the power of flower essence therapy.

7 Essential Oils for Anxiety

Calming essential oils for anxiety can soothe racing thoughts, overall stress, tight muscles, and panic attacks.

8 Essential Oils for Yoga

The use of essential oils for yoga can assist in setting intentions for your practice and further connecting mind and body. Learn which oils are best for your needs.

Ayurvedic Abhyanga: The Benefits of Self-Massage

Reap abhyanga self-massage benefits by anointing the body from head to toe with warm oil before showering.

Beauty From the Sea

“We turn to the ocean around us to restore, replenish, and purify the ocean that is within all of us,” says Dan Fryda, a.k.a. the “Jacques Cousteau of the beauty world,” and founde…

Best Essential Oils for Peace & Healing

Aromatherapy Pioneers Share Their Favorite Scents

Calcium: Everything You Need to Know

From the health benefits to the best resources, here’s the scoop on calcium.

Getting the Truth from Fish Oil Producers

If you’re unnerved by the idea that a typical package of hamburger might contain flesh from hundreds, if not thousands, of cows, you may be surprised to know the oil in your fish o…

How to Ground and Refresh With a Bath-Time Ritual

Try this loving bath-time ritual on your own and receive a dose of self-love you likely need and surely deserve.

How To Use Essential Oils For Allergies

Explore how to use essential oils for allergies with these suggestions.

Relieve Tension With Scent

Relieve anxiety, tension, and headaches with this essential oil blend.

Sleep and Immunity: 6 Ways to Boost Your Body’s Immune System While You are Sleeping

Ward off infection and avoid illness by cranking up your body’s defense system all night long.

The Benefits Of Fish Oil

When a proper balance of omega-6s to omega-3s is achieved, both your body and mind both reap a number of benefits.