Entries tagged with “Energy Flow”

10 Ways to Raise Your Vibration

Your frequency impacts every aspect of your life. The good news: You have the power to up your frequency at any moment. Here is how to raise your vibration.

3 Ways to Create Healing in the Body

Simple yet effective ways to keep your energy flowing.

5 Vibrational Healing Methods for Chronic Pain and Body Aches

Vibrational healing isn’t new, but it has recently become more mainstream.

May: Energy

Energy practices, managing the emotional landscape, nourishing food.

Medication Meditation Part 3: Energizing for Lethargy, Sluggishness, or Emotional Blockage

Get a boost of energy with this Ayurveda inspired audio meditation.

Soothe: Set Up Your Inner Sanctum

Have you ever noticed that when you walk into a spa, you feel the tension begin to melt away before you even have a treatment? You're likely being cloaked in a preplanned double wh…

Tune Into Your Major Chakra to Design Your Optimal Sacred Space

Create a sacred space in your home. First find your major chakra, then discover the aesthetic that fits that chakra’s energy.

Using Ayurvedic Mudras for Energy, Relaxation, and Focus

Explore the five movements of prana with simple hand gestures.

Using Mindfulness to Tackle Clutter

Just as mindfulness helps us clear our minds, it can also help us clear a path through the house.