Entries tagged with “Energy”
Feeling depleted, frenzied or stiff? 10 easy moves to relax your mind and uplift your energy
The Great Rejuvenator inspires joy, reduces chronic fatigue, recirculates stagnant blood in legs, and relieves menstrual cramps. Lie on your back with your legs straight up agains…
Three grounding practices that help you gather energy from the earth to replenish and enhance your own life force.
Three primary principles that help you understand what you can do to avoid people pulling on your energy, and three practices to address them.
There are a variety of ways to approach energy clearing.
Feeling less than zippy? Get your chi flowing with these methods.
Our editors pick their favorites for enhancing your energy.
Turn the midday slump into a time of power and productivity.
Different sounds are powerful tools to clear and transform energy.
Has the pandemic triggered money worries? Track the issue to its corresponding chakra to clear your financial challenges and take simple, prescribed steps toward prosperity.
Clearing and releasing enables you to live with greater presence.
I came to activism out of a desire to make a difference, but I stayed for the music. I marvel at music’s capacity to open us up, lift us up, and touch us so deeply. And I marvel ev…
A practice you can apply as you begin any creative project.
By Wendy Macdonald Water is life: elemental, essential, mysterious, sacred. One has only to experience a blooming desert, a sprouting seed, a clean body, or the sense of well-bein…
Amazon environmentalists warn that hydroelectric dams could devastate the world's biggest watershed.
Repressed emotional energy will eventually lead to serious illness and disease. It's time for a cleanse.
A protocol to use to evolve your energy through intention and attention, and an audio meditation to help guide you.
A short meditation to instantly bring love and compassion to yourself so that you can bring love and gratitude to the world.
Saturate aligned movement with your life force energy
We cannot solve our problems wearing the same shoes we wore in creating them.