Entries tagged with “Emotional Health”
While the chaotic feeling of overwhelm has been normalized—it isn’t “normal.” Here are three ways to overcome your the frenzy of your busy schedule and the constant feeling of overwhelm.
Like serotonin for your soul, ginger root during the pandemic can be a balm for anxiety—among its many other benefits. Mary Novaria spins a yarn about how the superfood brought her relief.
When there is pain in the neck or restriction in the throat chakra, it’s worth asking: What emotions are caught in our throat, unable to be spoken?
“When overwhelm is given the time and space it needs to be processed, it transforms into a victory attempting to happen.”
Blame it on the environment, your work, the stress, your partner, the kids, the overwhelm—yet the truth remains—your emotions are your own and for you to remain in bala…
Intuition medicine pioneer Francesca McCartney has grown from a nearly silent little girl into an outspoken proponent of a once-clandestine healing technology, making the science of energy a respectable twenty-first-century health care choice.
Got a stressed-out cat? Here is everything you need to know about reiki for cats—from what it is and how it can help your cat to remote reiki, plus four tips to soothe your stressed feline friend.
Empathetic people's hearts go out to others. True empaths feel others’ happiness or sadness in their own body, which can lead to emotional overload.
Growing up, we believed that doing well in school was the key to success. Good SAT scores and a high GPA will get you into a good college, which will lead to a good job and a successful future, right? Not necessarily.
“Meditation on the 16th century Isenheim Altarpiece was prescribed to the sick. ... Could art still accomplish a miracle of comfort and consolation today ... and remind people of their mortality while also mitigating fear ... and instilling hope? ... Maybe it’s time to bring this practice of the past into the present—as a way to move into the future.”