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“Here are 12 permaculture principles to begin with, gathered from permaculturists of the land, of the house, and of the mind.”
Cooped up inside, hiding from the sunless winter (tundra sometimes included), you may be asking yourself, “What does a girl who kayaks and bikes for sanity do in the winter?” The answer: “Lots of things.”
Here are some affirmations to get you from a place of reluctance to that wonderful feeling of “Woo! I cannot believe I just did that!”
Dealing with back pain can be life-altering. Shift your perspective with these affirmations.
The holidays—or as I like to call them, the holy-days—are upon us: a special season marked by traditions and time with loved ones. This is an especially beautiful time of year for …
Struggling to let go of belongings? Let these mantras help you feel more at peace while doing the annual purge.
Lessons from one family’s Shabbat ritual
“I bathe a few times a week. Sometimes every day. In my old tub with my plastic-bag pillow. Telling my body that it’s okay to relax. To soothe. Letting it know that things will finally be okay.”
For Mindfulness, Meditation, and Yoga Teachers
Consider these affirmations an emotional shield for when you’re around someone who is allergic to optimism.
This incredible body of ours is a cloak for the spirit. Our bodies are a high form of intelligence that not only includes the fascinating brain, but also a network of consciousness…
Anger can grant us tremendous strength, but can become destructive, too. Here are affirmations for anger acknowledging it, moving through it, and releasing it.
Our instincts can lead us well, if we can answer the call.
Life can get pretty overwhelming, and it’s easy to become paralyzed and unsure where to begin. Use these affirmations for overwhelm to find the will to restart.
Working well within a team requires self-care and awareness so we can be our best selves, even under pressure.
Here are some affirmations to savor the Golden Hour.
If we focus our energy and attention on the joyful moments, we start to see that we are moving through this time into much more love.
What are affirmations? Personal affirmations are positive statements made aloud with the intent of manifesting good energy. Try these 14 gratitude affirmations to bring more joy into your life.
Through years of research, Anthony Scioli has found 14 distinct aspects of hope. While it is not important to remember every aspect, trying these exercises will help boost your hop…
Take the plunge for all these health benefits: