Entries tagged with “Doshas”

5-Day Ayurveda Primer (Day One)

Natural Healing Wisdom from the Chopra Center

5-Day Ayurveda Primer (Day Two)

Natural Healing Wisdom from the Chopra Center

Are Smoothies Healthy? 4 Ways to Make Them Work

Plus, a peaches 'n cream smoothie recipe.

Balance the Doshas and Build your Senses with Ayurveda

At-home treatments deliver fast results for elemental imbalance.

Dosha-licious: Kaphalicious

Kapha, we may not say it often enough, but we need you.

Dosha-licious: Pitta Radiant

Pitta, you are the light of the world. You bring us color, vision, clarity, focus, enthusiasm, adventure!

Dosha-licious: Vata Inspired

Life is never boring with a well nourished Vata.

Setting Your Ayurvedic Clock

The Ayurvedic clock tells time in 4-hour dosha blocks. One of these is optimal for falling asleep; another for the best rest.

Sweet and Grounding Makes Autumn Sing

Stay in balance this Autumn season.

What’s Your Doggie’s Dosha?

Canine wellness expert Amanda Ree dishes ayurvedic wisdom via dog dosha quizzes, balancing your furry friend's dosha and customizing it to meet your BFF's unique needs.