Healthy Aging: 5 Sensual Practices for Couples

Simple practices and intention can bring back the thrill of sensuality.

Needing and Being Needed: The Yin and Yang of Love

Embracing the concepts of yin and yang in relationships can be deeply healing.

5 Cuddling Techniques to Ease Stress

Depending on your comfort level, you can try these cuddling techniques with a partner, friend, ...

The Whale of Attachment Distress

Small events create huge disturbances in our relationships. “Old wounds, usually from before we ...

When One Spouse Wants Out of the Marriage But the Other Doesn’t

What happens when divorce isn't a unanimous decision? Discernment counseling isn't like regular ...

Secure Attachment for Couples: Think Like Anchors

Want a healthy, thriving relationship? Understanding attachment styles can get you there.

10 Ways Couples Can Improve Their Relationship in Stressful Times

Many couples are finding their relationship fraying right now. Here are some ideas for remaining ...

Men, Friendship, and Infidelity

“What happens when the vulnerability he’s feeling is about something in the marriage itself—an ...

We Do: How We-ism Can Make Your Relationship Work

Being “you” and being “us” at the same time (“mwe”) and embracing interdependence is the key to ...

5 Ways to Create New Things to Talk About With Your Partner

Together 24/7 (or for many years) and feel like you've said it all? Here are five ways to reboot ...

Our “Go Kit” for the Zombie Apocalypse

All Love is Unconditional

We try to accept substitutes for love and end up still feeling empty. Why? Because… there are no ...

2 Exercises to Help You and Your Partner Grow Together

Odds favor you’re the one who will have to initiate the work needed to refresh your ...

3 Painful Relationship Patterns to Stop Now

Seeing our own stress, and realizing it’s in our partner too, is the beginning of meeting each ...

How to Avoid the Emotionally Unavailable

Finding bonding and balance on the relationship spectrum.