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Entries tagged with “Conscious Living”

10 Lies My Breast Surgeon Told Me

By Bianca Alexander and Howard Jacobson, Ph.D.According to the NIH, approximately 1 in 8 women will be diagnosed with breast cancer at some point in their lifet…

10 Relaxing Chair Yoga Exercises

Pause. Breathe. Repeat.Whether you're injured, lack mobility or find yourself stuck in an office chair, there will be times you’re not able to practice yoga in the traditional sens…

11 Tasty Vegan Thanksgiving Recipes

As a vegan, there's nothing worse than showing up to holiday dinner hungry and discovering that every side dish, entrée, and dessert is made with meat, dairy, or chicken broth. For…

5 Questions for Shakti Gawain

1. What inspired you to write about relationships?My book is based on a workshop that I have led for many years, exploring how our relationships mirror our own consciousness. I bel…

6 Ways Even Shy People Can Bond With Neighbors

Here are six ways to reach out.

8 Ways to Practice Memory Mindfulness for Loving Relationships

Extending your mindfulness practice to your memories will serve your loving, harmonious relationship.

Aging With Consciousness

Baby Boomers, never ones for rocking chairs, are increasingly looking at life’s third act as one filled with many possibilities, instead of none.

Battle On! Embracing Your Hero's Journey

Difficulties in life are inevitable. But how we perceive our challenges directly determines the extent to which we suffer, and ultimately, whether we succeed or fail in overcoming …

Becoming Trans-personal

Shifting away from an attachment to the material aspects of personhood can help transform suffering into healing.

Book Review: Death Makes Life Possible

Death Makes Life PossibleRevolutionary Insights on Living, Dying, and the Continuation of ConsciousnessBy Marilyn Schlitz, PhDSOUNDS TRUEIn his introduction to this companion …

Book Review: Psychology and the Near Death Experience

Hill blends in first-hand, anonymous near death experience accounts as well as personal stories and empirical evidence.

Book Review: The Darker the Night, the Brighter the Stars

A Neuropsychologist’s Odyssey Through Consciousness

Celebrate Hanukkah! Vegan Sweet Potato Latke Recipe

On this episode, Susan Barocas, the founding director of the Jewish Food Experience, inspires us to celebrate Hannukah through spiritually symbolic Jewish cuisine. By showing …

Changing Our Mental Filters

Excerpted from Tears to Triumph by Marianne Williamson

Daydreams as a Tool for Problem-Solving

Daydreams can be the key to solving social problems, achieving goals, and harnessing creative breakthroughs.

Deva Premal & Miten’s 5 Surprising Ways to Make Love Last

Based on their experiences, here are some how to make love last tips.

Dreams at the Edge of Sleep

Liminal dreaming is a remarkable mind state, one you can channel for creativity or problem solving, use as a form of metacognition to explore your thought processes, or simply play with as a form of consciousness exploration.

Free Meditation - What Meditation Really Means

Sponsored Content from The Isha Foundation

Gandhi Was Right: Your Heart is a Buried Treasure

You know, Gandhi was right when he suggested we become the change we wish to see in the world. Though at times the world looks like a complete mess, our life’s work isn’t to look o…

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