The Body Medical Intuition: Tap Into the Body’s Wisdom Intuitive medicine is a complementary tool for health assessments. It works alongside ...
Spiritual Practices Podcast: Morgan Harper Nichols, Peace Is Practice Mixed-media artist, musician, and autism advocate Morgan Harper Nichols explores naming your ...
Spiritual Practices Starting a Quote Journaling Practice You will not be disappointed with what this journaling practice reveals.
The Body 5 Things Kaphas Can Do to Stay Healthy This Winter Excess Kapha leads to stagnation and congestion in both the mind and body.
Spiritual Practices I Ching Divination for Tackling Overwhelm Focus on a dilemma or stressor, then use the ancient text to interpret coin tosses in order to ...
Mental Wellness 3 Soothing Crystals for Anxiety Work with healing crystals for anxiety and tap into their power for relaxation, protection, and ...
Spiritual Practices Death Awareness: Wrestling, Reflecting, and Revising the Final Act Practicing death awareness need not be morbid. It can help you live your values more fully and ...
Spiritual Practices Spiritual Meaning of the Wolf Moon Discovering the spiritual meaning of the Wolf Moon is a reminder to honor your own pack.
Living in the World In Tune: LeAnn Phelan Nurtures Spirits in the Song Business LeAnn Phelan nurtures songwriters around the world. In her view, making a daily commitment to ...
Spiritual Practices How to Start a Meditative Painting Practice Use breathwork and color therapy to find your center in your meditative painting practice.
The Body The Meaning of Your Symptoms What are your symptoms telling you? Knowing the meaning of your symptoms can help you recover ...
Mental Wellness The Liminal Joy of Deep Winter: Nestling Into “Not Yet” Resting, reflecting, conceiving, and gestating are keys to the “not yet” liminal joy of deep winter.
