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Entries tagged with “Chinese Medicine”

3 Important Benefits of Tai Chi

Tai chi is a low-impact traditional Chinese medicine practice that engages the mind and body. The benefits of tai chi include increased mindfulness and focus, improved balance, and relief from chronic pain.

9 Stories for Healing the Body

Explore 9 creative and profound ways to heal the body.

Boost Your Brain: 5 Natural Nootropics

These superfoods not only protect neurological function, they can also improve mental performance.

Digestive Health and the Earth Element

Support the immune and digestive systems by balancing the Earth element and nourishing the spleen.

Easy Acupressure for Relieving a Cough

There are so many great studies on the proven effects of acupuncture. What you may not know is acupressure works just as well without the needles. What’s nice about this is it’s so…

Film Review: The Professor: Tai Chi’s Journey West

The Professor: Tai Chi’s Journey WestBarry StrugatzFirst Run FeaturesIn 1964, a 63-year-old Chinese academic and doctor named Cheng Man-Ching moved to New York and began to teach t…

Gain Confidence and Clarity With the Help of an Ancient System

Chances are you have heard of acupuncture, an ancient Chinese system for bringing the body back into balance by using hair-thin needles on different parts of the skin to activate c…

Self-Care With Acupressure for Emotional Balance

“According to Traditional Chinese medicine (TCM), emotions that aren’t properly processed become stored in the body—clogging up the flow of vital energy, known as qi, through the body’s invisible network of meridians (channels).”

The Beautiful Superfood: Pearl

Did you know you can eat pearls for their various health benefits including skin and bone health, as well as cell renewal?

The Five Elements Quiz

Excerpt from Decorating With the Five Elements of Feng Shui

Traditional Chinese Medicine: The Witchiest Medicine of the West?

Traditional Chinese medicine practitioners are modern-day witches—swapping potions and rituals for age-old proven herbal medicine formulas, acupuncture, moxa burning, and more—providing healing power not only to physical beings, but also to mind and spirit.

What’s Your Element?

Excerpt from Decorating With the Five Elements of Feng Shui

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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