Stay in the know with our newslettersEntries tagged with “Brain Function”
Why We’re So Emotional When We’re Tired
A new study has identified exactly why we get so emotional when we have been burning the candle at both ends.
Why Your Memory Is Less Accurate Than You Think It Is
New research underscores just how unreliable—and malleable—our memories really are
Yoga Boosts Brain Health
Yoga expands your mind. ... Literally, it turns out. A regular yoga practice makes key brain areas larger and healthier.
Your Brain on Yoga Nidra
Not only does yoga nidra meditation help you get a good night’s sleep, it also rids the body of harmful stress-inducing cortisol, boosts the production of “pleasure hormones,” and shifts brain waves into a beneficial state of regeneration and repair.
