Entries tagged with “Books We Love”
Critter lover and Spiritual Rebel author Sarah Bowen shares five cherished texts about animals.
Andrew Holecek wants to change the way you dream, and then change the way you live.
This year, our Books We Love section examines self-care from an ayurvedic perspective, how food affects mental health and immunity, and how to cultivate a moon practice, and more.
Dr. Jenna Macciochi shares tips for building a strong line of defense.
Thomas Hübl spoke with S&H about overcoming generations of trauma.
Uma Naidoo, author of This Is Your Brain on Food, explores how the foods we eat may be driving up our anxiety.
Julie Peters, the author of Secrets of the Eternal Moon Phase Goddesses, shares her wisdom on building a moon practice.
“I find comfort in my work, because when I walk into my office and close the door, I completely leave my own life. In some ways I’m shouldering the human condition, which is a lot of weight there, but when I’m writing, when it’s going well, I have completely forgotten myself.”
Ayurveda educator Kate O’Donnell explains how self-care is an important part of spiritual progress.
Surfer-writer-adventurer Jaimal Yogis brings mindfulness to his outdoor passions.
Meera Lee Patel’s latest journal, Create Your Own Calm, is publishing as anxiety levels across the world are rising dramatically. Patel shared her creative process and personal journaling practice with S&H.