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10 Affirmations for Your Next Full-Moon Ritual

Every full moon is a chance to metaphorically and physically drop anything that no longer serves you. It is a night to release negativity and practice gratitude.

10 Apps to Kickstart a Healthy Lifestyle

Turn your phone into a 24-hour a day wellness coach with these fun, inspiring apps.

10 Best Bath Soaks and Soaps

Water is becoming more precious. Take it seriously.

10 Best Body Potions

Show your body some love with this sensual collection of lotions, balms, and oils.

10 Best Body Scrubs

Slough off the old skin, bring in the new with sugar and sea salt

10 Best Face Oils and Serums

Plant oils offer a pure and simple way to nourish your skin.

10 Best Face Washes

Nourishing and gentle products for your most visible self.

10 Best Foods For Eye Health

Though lifestyle and genetics play a role in our overall health, when it comes to our precious eyes, seeing clearly is important and it turns out that certain foods can support and improve your eyes’ overall health.

10 Best for Eyes and Lips

Make sure to give these delicate areas special care and attention

10 Best for Hands and Feet

A bounty of natural butters and oils to protect and regenerate.

10 Best for Natural Hair Care

Scalp-soothing, hair-hydrating serums, masks and more.

10 Best Mists to Spritz

A wonderful way to refresh yourself throughout the day, these aromatic mists can help in a variety of ways.

10 Best Sun-Care Products

Natural options from aloe vera to zinc

10 Cognitive Distortions That Contribute to Anxiety and Depression

The 10 most common cognitive distortions, how they work, and why they are misleading.

10 Concerns about Supplements

Dr. Deborah Gordon dives into the controversies and misperceptions surrounding supplements.

10 Creative Ways to Deepen Our Relationship with Anyone

Explore these creative, playful connection builders.

10 Daily Financial Practices To Make You Stretch and Grow

Being wealthy means having a sense of freedom in doing and having what you want and need. Try these daily practices to move forward.

10 Days for a More Creative Life

Infuse a moment of creativity every day to nurture your spirit. Each day we’ll send a creative prompt to explore whatever passions need kindling. Feb 5-16…

10 Days on a Grain Brain Diet

One woman reports healthy appetite shifts and a clearer head after trying the low-carb, low-sugar regimen.

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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