Entries tagged with “Aging”
Here are 10 ways to move while interacting with friends, family, neighbors, coworkers or strangers about to become new friends.
Feeling alone may literally shorten your life. In her new book, Growing Young, Marta Zaraska shares some less-known ways to address the problem.
Beyond “knowing best,” wisdom is a process one must tap into.
What can you do to slow or reverse the ravages of aging?
S&H sits down with Julia Cameron to discuss aging, art, and creativity.
It’s never too late to love.
Keeping muscle as we age.
Healthy brains, just like healthy bodies, can better withstand the tests of time. Here are the top five tips to keep your mind sharp.
Why resent aging when you can celebrate the triumph of still being here?
Age is nothing, but a number.
Relying on your dependable strength allows you to live a happier and fuller life—take it from a 78-year-old expert on living better.
Taking care of a loved one with dementia can be a grueling task, but meditation and support can lighten the load.
Walking is easily accessible for most people, doesn’t require any kind of special gear, and it’s less likely to cause injury for people that are just starting with an exercise program.
It wasn’t so long ago that the aging brain was considered a done deal.
Connie Zweig guides readers as they shift from role to soul.
Baby Boomers, never ones for rocking chairs, are increasingly looking at life’s third act as one filled with many possibilities, instead of none.
All women possess divine feminine energy. This is an eternal, creative energy that balances and compliments masculine life energy—the yin to the yang.
Think of yourself as a leaf on a tree. Contributing what we can while realizing we’re not indispensable releases us to appreciate our own life cycle.
“I turned 77 on my last birthday and now recognize some of the effects of aging. I can’t wiggle my body in quite the same way as I did when I was 7 or 17, among many other things I can’t do quite as well now.”
A new study suggests different measures for defining “old age.”