Stay in the know with our newslettersEntries tagged with “Aging”
10 Ways to Move with Others
Here are 10 ways to move while interacting with friends, family, neighbors, coworkers or strangers about to become new friends.
3 New Ways to Battle Loneliness, Connect Better with Others, and Live to Be 100
Feeling alone may literally shorten your life. In her new book, Growing Young, Marta Zaraska shares some less-known ways to address the problem.
5 Questions for Ai-jen Poo
As the Director of the National Domestic Workers Alliance, Ai-jen Poo is a relentless community organizer and has just released her new book The Age of Dignity: Preparing for the E…
5 Questions for Julia Cameron
1. Why do you think people assume “it’s too late” to get creative in midlife?Ours is a youth-oriented culture. Our media perpetuates this myth. Magazines glorify the exploits and t…
5 Things That Opened Me Up to Passionate Love, Post 50
Love is NOT just for young people!If you’re looking for love later in life and thinking, “I want it, but it’s too late, so it’ll never happen,” read on.The advantage of age over yo…
5 Ways To Preserve Your Brain Power
Healthy brains, just like healthy bodies, can better withstand the tests of time. Here are the top five tips to keep your mind sharp.
5 Ways to Rewire Your Thoughts on the Aging Process
Why resent aging when you can celebrate the triumph of still being here?
6 Stories on Aging Gracefully
Age is nothing, but a number. No, literally – without knowing someone’s chronological age, science can’t pinpoint how old someone is. What does aging mean to you? Read these 6 stor…
A Dependable Strength Sticks With You Over the Years
Relying on your dependable strength allows you to live a happier and fuller life—take it from a 78-year-old expert on living better.
A Grandfather Glimpses Life—and Death—Through Young Eyes
Five-year-old Eleanor and I are on the upper deck of a small beach cottage on Hatteras Island, North Carolina, cradled in the hammock. We have just finished reading a book about a …
A Lifeboat for the Caregiver
Taking care of a loved one with dementia can be a grueling task, but meditation and support can lighten the load.
A Prescription to Walk
If there was a prescription medicine that could significantly increase your health, with limited side effects, would you take it? If this prescription could drastically reduce the …
A Symphony of Movement
It wasn’t so long ago that the aging brain was considered a done deal. The scientific community told us that with aging, the capacity of our brain diminished, and once that happene…
Aging With Consciousness
Baby Boomers, never ones for rocking chairs, are increasingly looking at life’s third act as one filled with many possibilities, instead of none.
Aging With Humility (We’re Not Indispensable)
Think of yourself as a leaf on a tree. Contributing what we can while realizing we’re not indispensable releases us to appreciate our own life cycle.
Aging With Wiggle Room, the Great Glory of Life
"I turned 77 on my last birthday and now recognize some of the effects of aging. I can’t wiggle my body in quite the same way as I did when I was 7 or 17, among many other things I can’t do quite as well now."
An Intentional Midlife with Cheryl Richardson
Awakening to the realities of midlife and living without regret.
