Entries tagged with “Affirmations”
Whether you are doing a Dry January or committing to an alcohol-free month any time, here are 10 affirmations to support your decision to take a break from alcohol.
Instead of shaming ourselves into exercising, meditating, or eating right, studies suggest giving ourselves positive feedback works far better.
Here are ten affirmations to help you make healthier choices for 2016.
Here are 10 affirmations to help us be in the present moment when we are parenting.
Buckle your seat belt, sit back, and enjoy the ride.
Release the guilt and be free.
To stay centered, try asking yourself these questions…then recite the 10 affirmations listed. Read them here.
Before you let that negative self-talk stop you, try these affirmations.
Every full moon is a chance to metaphorically and physically drop anything that no longer serves you. It is a night to release negativity and practice gratitude.
Based on the imagery of a phoenix, these affirmations will help you rise from the ashes and emerge victorious.
If 2 am is when your mind wants to unpack an irrelevant convo from ages ago or wander to worry, these 11 sleep affirmations will help rein in your thoughts for restful slumber.
If you're missing the sun during the dark days of winter, try these affirmations to brighten up.
Use these affirmations to find a moment of serenity.
Heal your fifth chakra with confident, authentic communication and by speaking your truth.
Affirmations to manage and solve conflicts.
Flaming turkeys, missing boxes, unplanned medical emergencies. It’s beginning to feel a lot like the holidays! Here are ways to stay calm and centered.
Here are some affirmations to get you from a place of reluctance to that wonderful feeling of “Woo! I cannot believe I just did that!”
Dealing with back pain can be life-altering. Shift your perspective with these affirmations.
Consider these affirmations an emotional shield for when you’re around someone who is allergic to optimism.
This incredible body of ours is a cloak for the spirit. Our bodies are a high form of intelligence that not only includes the fascinating brain, but also a network of consciousness…