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10 Affirmations for an Alcohol-Free Month
Whether you are doing a Dry January or committing to an alcohol-free month any time, here are 10 affirmations to support your decision to take a break from alcohol.
10 Affirmations for Honoring Your Body
Instead of shaming ourselves into exercising, meditating, or eating right, studies suggest giving ourselves positive feedback works far better.
10 Affirmations for Making Healthier Choices
Here are ten affirmations to help you make healthier choices for 2016.
10 Affirmations for Mindful Parenting
Here are 10 affirmations to help us be in the present moment when we are parenting.
10 Affirmations for Staying Centered
To stay centered, try asking yourself these questions…then recite the 10 affirmations listed. Read them here.
10 Affirmations for When Your Mind Says “I Can’t”
Before you let that negative self-talk stop you, try these affirmations.
10 Affirmations for Your Next Full-Moon Ritual
Every full moon is a chance to metaphorically and physically drop anything that no longer serves you. It is a night to release negativity and practice gratitude.
10 Powerful Affirmations Based on the Phoenix
Based on the imagery of a phoenix, these affirmations will help you rise from the ashes and emerge victorious.
11 Affirmations for Sweet Slumber
If 2 am is when your mind wants to unpack an irrelevant convo from ages ago or wander to worry, these 11 sleep affirmations will help rein in your thoughts for restful slumber.
12 Affirmations for Darker Days
If you're missing the sun during the dark days of winter, try these affirmations to brighten up.
12 Affirmations for Speaking Your Truth
Heal your fifth chakra with confident, authentic communication and by speaking your truth.
12 Affirmations for When the Holidays Don’t Go As Planned
Flaming turkeys, missing boxes, unplanned medical emergencies. It’s beginning to feel a lot like the holidays! Here are ways to stay calm and centered.
13 Affirmations for Stretching Beyond Your Boundaries
Here are some affirmations to get you from a place of reluctance to that wonderful feeling of “Woo! I cannot believe I just did that!”
13 Affirmations to Ease Back Pain
Dealing with back pain can be life-altering. Shift your perspective with these affirmations.
14 Affirmations For When You’re Around Someone Negative
Consider these affirmations an emotional shield for when you’re around someone who is allergic to optimism.
14 Affirmations for Increasing Body Awareness
This incredible body of ours is a cloak for the spirit. Our bodies are a high form of intelligence that not only includes the fascinating brain, but also a network of consciousness…
