Entries tagged with “Acupressure”

Building a New Relationship With My Feet

As a kid, my hands and feet were a source of quiet shame for me. I was born with what adults kindly referred to as “old soul’s hands,” which in the schoolyard translated to a regul…

Easy Acupressure for Relieving a Cough

There are so many great studies on the proven effects of acupuncture. What you may not know is acupressure works just as well without the needles. What’s nice about this is it’s so…

Get Zen Fast: Reflexology You Can Do From Your Desk

Focus, revive, and energize yourself from your midday slump with these seven reflexology points.

Hands-On Healing

Pat Fleury teaches doctors, shamans, and regular folks the art of energy healing

How to Use Jin Shin Jyutsu

Jin Shin Jyutsu isn’t well-known, but the practice promises whole-body healing, either with a practitioner or at home.

Product Review: Mat-tastic!

In this week’s Products for Health Review, we look at three wonderful ways to improve your wellbeing. In each case, a classic mat has been transformed into something very special,…

Self-Care With Acupressure for Emotional Balance

“According to Traditional Chinese medicine (TCM), emotions that aren’t properly processed become stored in the body—clogging up the flow of vital energy, known as qi, through the body’s invisible network of meridians (channels).”

The Tapping Technique

Emotional Freedom Techniques combines principles of acupressure and affirmations to resolve emotional and physical pain.