Taking It Home: Hang on to the Positive Effects of Your Retreat
Reap the benefits of your retreat long after you return home.
This guided meditation provides some questions for reflection and ritual on the longest day of the year. Honor the harvest of your life since the winter solstice in December, and consider what you want to enjoy and what you want to bring more of into your life. If desired, gather a local, in-season fruit or flower, and practice with a bonfire or candle flame. You may also wish to have a journal nearby.
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