A Goddess Ritual for Soothing Anxiety Experiencing anxiety? Find serenity and alleviate stress by performing a ritual to Lakshmi.
Guided Meditation: Access the Wisdom of Your Anger Feeling angry? Use this guided meditation to learn from that emotion and change it into ...
3 Simple Steps for Problem-Solving While Sleeping Explore the ancient art of dream incubation and solve any problem or challenge in your life (or ...
How to Find Inner Peace—the Buddhist Way Seeking peace but don’t know where to find it? These Buddhist methods can help.
The Spiritual Benefits of Journaling Feel relaxed and connected after spending time writing down your thoughts and feelings? You have ...
The Spiritual Meaning of the Full Hunter’s Moon To align with the spiritual meaning of the full Hunter’s Moon this October, complete your ...
A Yoga Nidra Meditation Through the Koshas Dive more deeply into your subtle body with a yoga nidra practice for the koshas.
7 Reasons Why You Resist Meditation (and What to Do About Them) Feeling averse to meditation? One of these seven reasons may be the explanation.
The Spiritual Meaning of the Autumn Equinox When it’s too cold to be outside hunting, building, or farming, it’s time to go inside and ...
An Autumn Harvest Moon Ritual Delight in the goodness of autumn and let go of what no longer serves you with a full moon ritual.
A Goddess Ritual for Summoning Sensuality Call upon Venus, the Roman goddess of love, to help you discover and delight in your inner ...