Matt Kahn on the Importance of Holding Space What does it mean to truly love other people, and how can we transform pain into compassion? ...
Sacred Geometry: Finding the Shape of Our Family Dynamics Sacred geometry can become a tool for reflection and understanding—of yourself, others, and how ...
Seduce Your Partner With Ayurveda Move your Ayurvedic practice from the kitchen to the bedroom with these practices for doshic ...
One Step Beyond Eye Contact A simple practice of mindfully noticing eye color can make medicine a little better.
Ten Thousand Hands The heart grasps at many things, and if we are not careful we reach for more than we can carry.
That Time I Sent All 580 Facebook Friends a Handwritten Letter Reach out to others via the post and in the spirit of goodwill. Watch as perceived ...
Discovering the Root of Unhealthy Relationship Patterns Our parents, and generations of ancestors before them, ignite the relationship dynamics in our ...
Healthy Aging: 5 Sensual Practices for Couples Simple practices and intention can bring back the thrill of sensuality.
3 Limpias to Help You Find Love Steep a variety of flowering plants and herbs for a literal and spiritual bath. Repeat the baño ...
5 Steps to Heal After Marriage Purge the negativity and get rid of anything that doesn’t bring you joy. This could even be your ... Sponsored