Quiz: Where Are You on the Self-Love Journey? Are you a self-starter, self-protector, self-apprentice, or self-love rock star? Take this quiz ...
Guided Meditation: Connect With Your Inner Child Follow along with this gentle guided meditation to get to know your inner child better and help ...
One Woman’s Journey Through Loss Towards Eternal Love During the trauma of losing her beloved life partner, love notes from the Other Side inspired ... Sponsored
How Shame Prevents Empathy Shame prevents us from feeling and healing on a deeper level. Explore ways to move away from ...
Use Metta Meditation to Strengthen Your Relationships The Buddhist practice of metta, or loving-kindness, can be used to strengthen your romantic ...
The Hidden Cost of Domestication Animal trainer Ren Hurst lost everything when she discovered a new way of being with animals. ...
Helping At-Risk Cats—and Incarcerated People Time with our feline friends can be deeply nourishing. Explore how one program is connecting ...
What Goddess Vahanas Teach Us About Personal Power The animal companions of three Hindu goddesses teach us valuable lessons about strength, ...
4 Simple Ways to Cultivate Connection and Belonging Feeling disconnected from your community and the world around you? Dive into four ways to ...
How to Identify a Victim Narcissist Are you dealing with a self-centered person? They may be a victim narcissist—explore how to deal ...
Journaling Prompts to Unravel the Mother Knot Utilize these 30 potent writing prompts to help heal complicated relationships with the mothers ...
Friendship Flattens Hills, and Romantic Love for Friends It’s time to put connections at the center of wellbeing, says relationship expert Marisa Franco.
