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Sarah Wilson on This One Wild and Precious Life
Sarah Wilson asks readers to “take an active role in fighting for what we love.”
Book Talk
Interviews with leading authors in the fields of spirituality, wellness, mental health, and more.
Wiser: A Neuropsychiatrist on Consciously Increasing Wisdom
Dilip Jeste, MD, offers ideas for increasing wisdom through empathy, compassion, and belief.
Passion and Presence: Aging, Intimacy, and Mindful Sex
A conversation with sex therapist Maci Daye on the importance of bringing play, adventure, and curiosity into the bedroom and why “Great sex has more to do with the state of our mind than with the function of our body.”
Don't Tell Me To Relax: Emotional Resilience in the Age of Rage
Meditation teacher and psychotherapist Ralph De La Rosa, author of Don't Tell Me to Relax, offers advice for living fully through difficult times.
Tara: The Liberating Power of the Female Buddha
A conversation with Jungian analyst and psychologist Rachael Wooten on the power of a Tara practice and her connection to the female Buddha.
Intimate Conversations with the Divine: Prayer, Guidance, and Grace
Famed medical intuitive Caroline Myss shares guidance on navigating these tumultuous times.
Book Talk
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Splitting: A Neuroscientist Shares the Inside Scoop
Splitting headache? One myth busted: That chocolate you ate is not the cause. We get the inside scoop on headaches from neuroscientist Amanda Ellison.
The Way of Gratitude: A Minister’s View on Connection
The Way of Gratitude author and prominent Unitarian Universalist minister Galen Guengerich dives deep on faith, belonging, morality, and, of course, gratitude.
How We Show Up: Reclaiming Family, Friendship, and Community
On the heels of her new book, How We Show Up, community activist, advocate, and author Mia Birdsong gives advice for creating and maintaining deep communal relationships and a sense of belonging.
The Well-Gardened Mind: A Psychiatrist’s View on the Healing Power of Nature
We dig in with author Sue Stuart-Smith. “When we sow the soil, we plant seeds of healing within ourselves.”
The Buddhist on Death Row: Lessons on Freeing the Mind
In time with the release of his book, we spoke with bestselling author David Sheff on the transformation of Buddhist-practicing death row inmate Jarvis Jay Masters.
