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Podcast Dr David Rosmarin How to Thrive With Anxiety
Spirituality & Health Podcast With Rabbi Rami Shapiro

Podcast: Dr. David Rosmarin, How to Thrive With Anxiety

Mental Wellness

How can we reframe anxiety as a positive attribute to strengthen our resilience? Clinical psychologist Dr. David Rosmarin shares.

Tags: • Anxiety Collection • Anxiety • Coping
Kristoffer Hughes4
Spirituality & Health Podcast With Rabbi Rami Shapiro

Podcast: Kristoffer Hughes, The Power of Druidry

Spiritual Practices

What makes someone a druid, and what can druidry teach us today? Author and Chief of the Anglesey Druid Order Kristoffer Hughes shares.

Tags: • Druidry • Paganism • Trees
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Spirituality & Health Podcast With Rabbi Rami Shapiro

Podcast: Dr. E. Elisabet Lahti, The Unsung Beauty of Ordinary Enlightenment

Perspectives

As we grow older, how can our spirituality and inner power also grow? Dr. E. Elisabet Lahti explains how, and offers the Finnish practice of “sisu” as a way to find personal enlightenment.

Tags: • Empowerment • Power • Positive Thinking • Awareness • Trauma
347229295 582633343980677 781385862601762176 n
Spirituality & Health Podcast With Rabbi Rami Shapiro

Podcast: Dr. Allan Hamilton, The Enlightenment Lab

Relationships

What does it mean to be a good partner and leader toward others? Dr. Allan Hamilton shares Zen lessons from horses to show how we can improve our own lives.

Tags: • Zen Buddhism • Animal Wisdom • Climate Change • Humanity • Relationships
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    Podcast: Dr. David Rosmarin, How to Thrive With Anxiety
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    Podcast: Dr. E. Elisabet Lahti, The Unsung Beauty of Ordinary Enlightenment
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    Podcast: Dr. Allan Hamilton, The Enlightenment Lab

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Enlightenment Today: What It Means, How to Get There

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