The Spiritual Practice of Writing
Ideas for how to get started journaling and why it’s such a powerful tool.
Ideas for how to get started journaling and why it’s such a powerful tool.
Master herbalist shares three recipes for improved sleep, as well as advice on how to start on the herbalist path.
Explore the best ways to kickstart an Ayurvedic practice this winter.
Discover potential pitfalls for the spiritual seeker based on two decades of research.
This holiday season is for the birds.
“And it is the call of each generation to make sure that we choose love over fear and kindness over cruelty, one more time.”
Rabbi Rami provides wisdom on reincarnation, yoga classes as appropriation, astrology predicting the future, and more.
Thurman’s odyssey is remarkable and ongoing.
Knees aren’t really a discrete body part—they’re a zone of intersection, where various body systems, including muscular and skeletal, meet.
S&H editor Ben Nussbaum spoke with Australian artist Tracy Verdugo about evolution, Embracing the Contrast, and taking a break from color.
Giving and receiving gifts can be a true joy. But accumulating more things can feel like a burden.
Stephen Kiesling sits down with November/December 2021 cover person, scientist, and neurodiversity advocate, Camilla Pang.