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Pathfinding

Contributed by: Julie Peters

About Pathfinding

Yoga and mindfulness can be tools to living a richer, more meaningful life. Explore with Julie to discover pathways to a radiant heart, a clear mind, and a connected spirit.

Settle the Nervous System

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Soothe yourself from the inside out with this gentle meditation.

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About the Author

Julie Peters

Julie Peters (MA, E-RYT, YACEP) has been practicing yoga and meditation for 25 years and ran Ocean and Crow Yoga Studio in Vancouver, BC, for over a decade. She has written two books: Secrets of the Eternal Moon Phase...

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